In Motion & Momentum+

In Motion and Momentum+ is a 13-week training program to help individuals who feel stuck move forward. It is an action-oriented program that supports individuals at the pre-employment stage of their careers.

This program is free.

WHAT THIS PROGRAM WILL HELP YOU WITH:

Creating a vision for the future (the life you want to live)

  • Identifying and building life and employability skills
  • Practicing setting realistic and meaningful goals
  • Developing and implementing action plans
  • Exploring opportunities and roles to connect you with family and community

Contributing in meaningful ways to your community

  • Moving towards your goals and making them a reality
  • Building resiliency
  • Developing the capacity to work successfully as a team

Building momentum towards achieving your goals

  • Developing skills, motivation, and hope for the future
  • Providing action planning support and coaching as you move toward your work, learning, and personal development goals

HOW THE PROGRAM WORKS:

Modular based programming delivered on the following schedule

  • In Motion (3 days a week for 3 weeks): 9AM – 3PM
  • Momentum (3-4 days a week for 4 weeks): 9AM – 3PM
  • Momentum+ (1 day a week for 6 weeks): 9AM – 3PM

Upcoming start dates:

  • August 2022

YOU CAN APPLY TO THIS PROGRAM IF YOU ARE:

  • Feeling stuck or like you have been moving in a direction that is not right for you
  • Unemployed resident of Alberta of any immigration status
  • Able to communicate in English at a Grade 5 or CLB 5+ level
  • Able to work in a co-ed group

LOCATION:

Currently delivered online

HOW YOU CAN ACCESS THE PROGRAM:

Employment Services​
Digna Lopez